I am now leaving the Order (as far as I am concerned, I have
left). However, my priorities continue to be similar to those I
describe here.
Third Order SSF Rule of Life for John Sturdy
Revised 20th August 1997
  -  I aim to put God first always.
  
 -  I shall read the Bible every day;
       I shall set aside at least fifteen minutes each day for Bible
       reading, prayer, and study.
       
       I will sometimes combine some of these, for example, lectio
       divina, or reading the Bible in a foreign language.
  
 -  I shall receive the Eucharist every Sunday, and attend an
       Office service at least once each week when possible, and
       say such a service privately if not able to attend a public
       Office. I will set Sunday aside as not being a working day.
  
 -  When it is readily available I shall receive the Eucharist at
       least one weekday each week.
  
 -  I shall try to facilitate ongoing conversio morum, by
       various means including:
       
	 -  stopping for thought and prayer before taking decisions
	 
 -  examen of consciousness
	 
 -  written notes and essays, and journalling (taking care
	      to avoid the self-centred kind of introspection but
	      being prepared to draw on observations of myself where
	      useful)
	 
 -  cognitve / scriptural techniques drawing largely on the
	      wisdom of Proverbs
	 
 -  weekly review of my behaviour, and longer prayer, typically
	      towards the end of the week, with Sacramental Confession
	      as appropriate
       
 
       This is in the hope of breaking up old habits that hinder my
       remembrance of my Creator, and of avoiding stagnating into new
       such habits.
   -  I shall take at least an Annual
       Retreat, typically for a
       week, usually in the autumn. This will usually be at a Franciscan or
       other Religious House, and will normally be an individual and
       silent retreat.
  
 -  I shall work among the Parish as directed by my Parish Priest.
       I shall take an active part in local Church ministry, both in
       work behind the scenes and in work that involves people
       directly. In practice, this includes serving at the Altar, web work,
       bell-ringing and at times
       serving on committees as elected.
  
 -  I shall make my time and abilities available to the Church in
       general. This includes such work as preparation of Web sites,
       and handiwork such as bicycle repair for mission projects,
       and flower arranging.
  
 -  I shall be mindful of quality as well as creativity, for
       example writing habitually in a legible calligraphic hand
       rather than my old handwriting (which is no faster).
  
 -  In hope of tying my secular
       employment into my spiritual life, I shall be mindful of
       quality of my work, bearing in mind the Giver of my
       abilities. I shall reinforce this with a prayertime at the
       start of the working day, usually in the form of the ``Oremus''
       electronic daily office from the Internet.
  
 -  I aim to tithe when this is possible, and set a basic target of
       one part in twenty of my income to be given away.
  
 -  I will attempt to be be continually aware of encroachments of
       consumerism on my way of life,
       
	 -  weighing up the merits of buying things, making them
	      myself, or doing without them
	 
 -  repairing, re-using, and recycling materials as
	      appropriate
	 
 -  On Fridays and Sundays, not buying anything other than
	      for immediate use
       
 
   -  I shall consider the appropriate form of transport for each
       journey, choosing from cycling, driving, walking,
       and using public transport. I will normally cycle and not drive
       for at least one day per week.
  
 -  In choosing food, I will consider not only what is dietarily
       appropriate but also the production of the foods, bearing in mind
       the possibilities of something have been produced by exploited
       labour, or with harmful chemicals, or transported long
       distances when an alternative from nearby is available, or
       packaged in excessive non-reusable non-recyclable packaging. In
       giving thanks for the food, I will remember the many effects of
       its production. I will eat economically for my day-to-day
       meals.
  
 -  I will aim to be aware of resources used in various ways, such
       as domestic water use.
  
 -  In choosing things to do, I will consider what is good use of
       time and other resources, being respectful of the usefulness of
       activity that is not immediately or measurably productive (such
       as tidying up after other activities, or leaving more journey
       time for the sake of goodwill to those who get in the way).
  
 -  I will set aside typically an evening a week for being at home,
       tidying, reading and writing.
  
 -  In interacting with anyone I find difficult, I will attempt to
       combine kindness with integrity, being prepared to do what is
       genuinely helpful but not letting myself be pressured by
       demands for pseudo-solutions. In particular, this includes
       
	 -  those begging for money, particularly when it seems
	      likely they will use it for things which make an
	      addiction situation worse
	 
 -  those wanting to corner someone
	      into talking to them so they can pretend to be friends,
	      particularly when it seems likely they will use it to
	      make a dependence situation worse
       
 
   -  I will make prompt but considered replies to correspondence.
  
 -  I will normally ask a member of a Franciscan or other Religious
       community to be my Spiritual Director. I would hope to discuss
       my keeping of the Rule and the Way of Life with him or her at
       least twice a year.
  
 -  As well as consulting my spiritual director at intervals, and
       asking for advice at sacramental confessions, in making
       decisions and considering changes I will ask suitable friends
       or relevant profession people for advice on important matters,
       rather than taking them in isolation from my own ideas. I will
       also be prepared to share such points with my Third Order
       smallgroup for comments and advice.
 
John C. G. Sturdy 
Contact me | 
Hardwick 
Cambridge 
CAMBS 
CB3 7QJ
 | 
Brother Thomas Anthony SSF is my present Spiritual Director.
  
    
    
       
    
    
    John C. G. Sturdy
    
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